| Water | 36.63g | 
| Energy | 323.0kcal | 
| Energy | 1352.0kJ | 
| Protein | 3.41g | 
| Total lipid (fat) | 15.47g | 
| Ash | 1.91g | 
| Carbohydrate, by difference | 42.58g | 
| Fiber, total dietary | 3.9g | 
| Sugars, total | 0.21g | 
| Sucrose | 0.21g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 38.23g | 
| Calcium, Ca | 19.0mg | 
| Iron, Fe | 0.8mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 127.0mg | 
| Potassium, K | 596.0mg | 
| Sodium, Na | 189.0mg | 
| Zinc, Zn | 0.51mg | 
| Copper, Cu | 0.114mg | 
| Manganese, Mn | 0.249mg | 
| Selenium, Se | 0.4??g | 
| Vitamin C, total ascorbic acid | 5.6mg | 
| Thiamin | 0.18mg | 
| Riboflavin | 0.037mg | 
| Niacin | 3.22mg | 
| Pantothenic acid | 0.59mg | 
| Vitamin B-6 | 0.38mg | 
| Choline, total | 39.8mg | 
| Betaine | 0.4mg | 
| Vitamin A, RAE | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 27.0??g | 
| Vitamin E (alpha-tocopherol) | 1.38mg | 
| Tocopherol, beta | 0.03mg | 
| Tocopherol, gamma | 2.36mg | 
| Tocopherol, delta | 0.62mg | 
| Tocotrienol, alpha | 0.01mg | 
| Tocotrienol, beta | 0.13mg | 
| Tocotrienol, gamma | 0.01mg | 
| Tocotrienol, delta | 0.02mg | 
| Vitamin K (phylloquinone) | 16.0??g | 
| Dihydrophylloquinone | 48.6??g | 
| Fatty acids, total saturated | 2.271g | 
| 4:0 | 0.085g | 
| 6:0 | 0.0g | 
| 8:0 | 0.01g | 
| 10:0 | 0.011g | 
| 12:0 | 0.005g | 
| 14:0 | 0.012g | 
| 15:0 | 0.005g | 
| 16:0 | 0.961g | 
| 17:0 | 0.011g | 
| 18:0 | 1.015g | 
| 20:0 | 0.084g | 
| 22:0 | 0.046g | 
| 24:0 | 0.024g | 
| Fatty acids, total monounsaturated | 7.379g | 
| 14:1 | 0.001g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.026g | 
| 16:1 c | 0.026g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.008g | 
| 18:1 undifferentiated | 7.191g | 
| 18:1 c | 7.16g | 
| 18:1 t | 0.031g | 
| 20:1 | 0.144g | 
| 22:1 undifferentiated | 0.005g | 
| 22:1 c | 0.003g | 
| 22:1 t | 0.002g | 
| 24:1 c | 0.003g | 
| Fatty acids, total polyunsaturated | 4.727g | 
| 18:2 undifferentiated | 4.298g | 
| 18:2 n-6 c,c | 4.251g | 
| 18:2 CLAs | 0.017g | 
| 18:2 t not further defined | 0.03g | 
| 18:3 undifferentiated | 0.413g | 
| 18:3 n-3 c,c,c (ALA) | 0.382g | 
| 18:3 n-6 c,c,c | 0.031g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.009g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.004g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.064g | 
| Fatty acids, total trans-monoenoic | 0.033g | 
| Fatty acids, total trans-polyenoic | 0.03g |